Category Archives: Uncategorized

A Poem of Surviving

This poem Jump At Shadows is from the Surviving Stream of Consciousness.

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400 Years and We Are Here

The deeply woven connections between us as human beings has always fascinated me. As we commemorate the 400th anniversary of the first Africans being brought to the shores of Virginia, the state where I currently live, I am reflective. You … Continue reading

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Keynote: Self-Compassion

I was honored to offer a Keynote on the topic of self-care for the Association for Research and Enlightenment in Virginia Beach Virginia. Now more than ever, it is crucial that we heal our own lives as we help others … Continue reading

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Keynote: Hope for the Future

2019 National Crime Victims’ Rights Week The Virginia Department of Criminal Justice Services, in partnership with the Virginia Sexual and Domestic Violence Action Alliance and the Virginia Victim Assistance Network, invites the public to an event honoring the 2019 National … Continue reading

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HaikuKey #31

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